Keeping Your Eyes Safe While Wearing Makeup
- Lindsey Behrendt, OD, FAAO, Dipl. ABO

- 1 day ago
- 2 min read

With so many cosmetic products on the market, it’s not always clear which ones are truly safe for your eyes. The skin and structures around your eyes are delicate, and even small habits can make a big difference in keeping them healthy. Here’s a simple, practical guide to help you protect your eyes while still enjoying your makeup routine.
Make Up Hygiene Matters
Good hygiene is the foundation of eye health when it comes to cosmetics.
Wash your hands before applying makeup
This helps prevent transferring bacteria to your eyes.
Never share makeup
Sharing products increases the risk of spreading infections.
Replace products regularly
Eye makeup can collect bacteria over time, even with careful use:
Mascara: every 3 months
Liquid eyeliner: every 3 months
Pencil eyeliner: safe until it runs out (sharpening keeps it fresh)
Eyeshadow: every 6 months
Insert contact lenses before applying makeup
This reduces the chance of trapping makeup debris under your lenses.
Application Tips for Healthier Eyes
How you apply makeup is just as important as what you use.
Avoid water-lining (tight-lining)
Applying eyeliner along the inner lash line can block the oil glands in your eyelids, which are essential for maintaining a healthy tear film.
Skip makeup if you have an eye infection
Using cosmetics during an infection can worsen symptoms and spread bacteria.
Don't Skip Removal
At the end of the day, proper removal is key.
Always remove makeup before bed
Sleeping in makeup can lead to eyelid inflammation and problems with the oil glands that keep your eyes lubricated.
Choosing the Right Products
Not all makeup is created equal, especially for your eyes.
Opt for non-waterproof mascara
It’s easier to remove, which means less rubbing and irritation.
Avoid sparkly or glittery products
Tiny particles can fall into the eyes, causing irritation, scratches, or even infection.
Watch for potentially harmful ingredients
Ingredients like parabens and phthalates may trigger irritation or allergic reactions in some individuals.
Final Thoughts
Taking care of your eyes doesn’t mean giving up makeup, it just means being a bit more intentional with your choices and habits. Clean products, gentle application, and proper removal go a long way in keeping your eyes comfortable, healthy, and irritation-free.
If you ever notice redness, irritation, or discomfort that doesn’t go away, it’s a good idea to pause your makeup routine and consult with your provider at Exclusively Eyecare.
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